Webinar: Improving Your Blood Sugars: Learn How to Sharpen Your ‘Insulin Knife’

Learn how to lower your blood sugar with mindful eating. This program will help people with type 2 diabetes learn what insulin resistance is, and how to sharpen your insulin knife by mindful eating and other lifestyle changes.

Learn More
About the author

Signup for the Mindful Eating Made Easy Newsletter Sign Up

Recent Posts

Using The Thought Compass to Explore Opportunity
August 1, 2018
The Paradox of High Blood Sugars and Diabetes
March 28, 2018
Letting Your Feelings Guide You
March 1, 2018
The Road to Self-care Isn’t Straight!
February 1, 2018
That Little Pause May Be Telling You Something
January 16, 2018
What Does Self-care Really Mean To Me?
December 26, 2017

Signup for Megrette’s Newsletter!