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Mindful Eating for Kids for Parents AND for Professionals

If you are working with kids, mindful eating can help build the foundation for healthy eating. These programs are tailored for the parent and professional caregiver.

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Mindful eating is not a rigid way of feeding a child.

Mindful eating is a flexible approach to food and eating which at the heart of is kindness. You don’t have to be a mindful eating expert to bring the spirit of mindful eating into your home. Sign up and learn how four intentions: Discover, Explore, Play, Challenge! can change the way you think about nutrition, food about mealtimes!

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