Nichole Christina, LCSW weaves a conversation about aging, diabetes, and self-compassion to explore what a non-dieting path looks like to lower blood sugars.
Do No Harm podcast explores the question, “Is it possible to treat type 2 diabetes without weight-loss? It absolutely is.” Explore treating type 2 diabetes in a weight independent way. Megrette Fletcher M.Ed., RDN, CDE and co-author of Eat What You Love, Love What You Eat with Diabetes and has authored five books for professionals.
Nutrition Matters podcast asks “Can mindfulness and mindful eating work with a diabetes diagnosis? Is the compassionate approach to health—Health at Every Size and Intuitive Eating paradigms—in alignment with diabetes management and treatment?” Megrette Fletcher, registered dietitian and certified diabetes educator, joined me on the podcast to discuss this very important intersection between mindful eating and diabetes. We talk about mindfulness-based nutrition therapy can improve health outcomes with a diabetes diagnosis.
Dietitians Unplugged talks about “How can you provide a non-weight-focused education for people with diabetes and pre-diabetes?” Megrette Fletcher, RDN CDE, co-founder of the Center for Mindful Eating, advocates for pleasurable, mindful eating and shame reduction to help manage blood sugars instead of restriction and weight loss.
The Mindful Dietitian Podcast asks “How does Mindfulness practice, Mindful Eating & Motivational Interviewing fit together?” Join me as I speak with inspiring leader, author and Mindful Eating Specialist Megrette Fletcher, M.Ed., RD. CDERD as we dive down into some of the complexities of working with humans as we aim to support them to navigate their own experience.
Food Love Podcast Many clients are wondering does the non-diet approach make diabetes worse? How does intuitive eating fit when a person has real health concerns are impacted by food choices? Listen now to get my tips on how to grapple with this part of the Food Peace™ journey. Special guest expert is Megrette Fletcher, diabetes AND mindful eating dietitian expert.
In this interview, Fiona Sutherland, explores how does Mindfulness practice, Mindful Eating & Motivational Interviewing fit together? Very nicely, thank you very much! Join me as I speak with inspiring leader, author and Mindful Eating Specialist Megrette Fletcher, M.Ed., RD. CDERD as we dive down into some of the complexities of working with humans as we aim to support them to navigate their own experience. And our own!
What is mindful eating exactly? Michaela Ballmann MS, RD owner of Wholify dives deep into explore the concept of mindful eating in her interview with Megrette Fletcher M.Ed., RD, CDE co-founder of The Center for Mindful Eating, mindful eating author and registered dietitian, diabetes educator.
This week on All Fired Up! my guest is the incredible dietitian, diabetes expert & mindful eating pioneer Megrette Fletcher. She has had a GUTFUL of how diet culture is dumbing down diabetes, especially this idea that weight loss is the answer to everything! Don’t miss a fabulous deep dive into all things insulin resistant.