Welcome, 2020! To celebrate the new decade, Megrette.com has created a yearly theme to improve your understanding of disordered eating behaviors, or DEB, in diabetes care. In 2020, we will cover four themes each quarter, including:
Be sure to sign up for ‘The Thought Compass’ so you don’t miss out on a single issue.
Megrette Fletcher M.Ed., RD, CDE. is a pioneer in the field of Mindful Eating, and has developed the Mindful Eating Map. This five-step guide offers a clear way out of the dieting dead end that so many people find themselves trapped in. Craving-More is based on the book, The Core Concepts of Mindful Eating, and the 3-Steps to Mindful Eating Retreat.