I am delighted you are interested in mindful eating, weight-inclusive diabetes care, and inclusion. It is mid-July, and my brain is spinning because it...Read More
Thank you for reading my newsletter. I am delighted you are interested in mindful eating, weight-inclusive diabetes care, and inclusion. My life has had...Read More
Celebrating National Nutrition Month highlights the fun and enjoyment that nourishing the body offers. Each March, countless people are encouraged to ‘eat right’ to...Read More
To understand what makes DEB-D escalate, we must begin by understanding how weight stigma, DEB and diabetes are connected. This begins with some very...Read More
Learning more about DEB – D begins with a key article by Deborah L. Young-Hyman and Catherine L. Davis titled Disordered Eating Behaviors in Individuals...Read More
We’ve all been trained in creating S.M.A.R.T goals, and if you have been following me, you know that S.M.A.R.T goals aren’t always helpful. Sometimes being too specific...Read More
Healthcare professionals are unaware that diabetes educators, myself included, have had a change in their credentials. The term CDE now signifies a Certified Diabetes...Read More
Identifying disordered eating isn’t as simple as asking if a person ate this or didn’t eat that. Identifying disordered eating requires us to look...Read More
“How are you different?” is a question many professionals ask me, regarding my decision to provide weight neutral diabetes care. While clients often comment meeting...Read More
