How Mindful Eating Nourishes Happiness – Autumn 2017

The Food for Thought Autumn 2017 publication is out, feauring:

  • Emotional Superfoods: The Sublime Attitudes of Mindful Eating, Ronna Kabatznick, Ph.D.
  • Acceptance of What Is, a Nourishing Ingredient of Mindful Eating, Claudia Vega, MD
  • Four Ways to Nourish Happiness, Megrette Fletcher, M.Ed., RD, CDE
  • Meditation on Gratitude to Nourish Our Souls, Claudia Vega, MD
View
About the author

Signup for The Thought Compass Newsletter Sign Up