Core Concepts of Mindful Eating Virtual Self-paced Retreat is available NOW. It also includes 60-Days of Mindful Eating and can be bundled with the Skelly Skills Self-Study providing 41 CPE from CDR.
Enjoy this virtual retreat which provides nine learning modules that follow the best selling book, The Core Concepts of Mindful Eating: Professional Edition. Each module is broken down into small interactive segments, which will transform the eating experience. Woven into each module is a Mindful Movement and meditation element. As a bonus, you will also receive 60-days to mindful eating, which is a daily email that breaks the many concepts of mindful eating into small bite-sized pieces.