This is the summer issue of Food For Thought, explore Bouncing Back from Body Shame.
- Body-Image Shame: Causes, Consequences, and Resilience by Sandra Aamodt, Ph.D.
- Breaking the ‘Should’ Habit by Megrette Fletcher, M.Ed., RD, CDE
- What Can We Do With Shame? by Caroline Baerten, RD
- Educational Handout
You can also download the Education Meditation Handout with our led meditation: Promoting Body Acceptance: Listening to My Body by Megrette Fletcher, M.Ed., RD, CDE